5/27/2023 0 Comments Youtube zumba dance workoutWe know that a lot of the people that use Fitness Blender have little ones at home - many of you have even said that your kids as young as three have been doing some of our hardest HIIT routines right next to you! So we wanted to create something that you could do side by side. This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength. We are excited to share Fitness Blender's very first workout video for kids.
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